Loose skin progress reddit. People throughout history that starve to death obviously didn't have loose skin, there's some biomechanical mechanism that tells the cells to cannibalize what they don't need, including excess skin. I have looked at countless pictures of amazing before and after transformations and read many accounts of loose skin after the initial weight loss. It's so much better to be fit and healthy with a little loose skin than overweight with tight skin. Also, please show progress pictures if you have them. I thought it would tighten up with toning and time, but its been about a year and my skin is not any better. In fact it's the opposite - I'm wondering if anyone else would join me in sharing a picture of their loose skin. 5. Just curious if people have lost weight and avoided loose skin. Unfortunately or fortunately by how you look at it, that’s just loose skin. I feel as if my stomach has made progress through 4 days a week gym strengh training. I wasn’t really planning to stop losing weight regardless, but the though of disfiguring scars all over my body was always a bit of a worry if I ended up with loose skin and needing surgery, but damn, you look fantastic! Congratulations on the progress, I can only M/25/5'11" [400>200= 200 lbs lost] 6 Months Post Op Loose skin removal from chest and 360 waist. Good job on weight loss man. Thx :) : r/GregDoucette Go to GregDoucette r/GregDoucette r/GregDoucette MembersOnline • Deep-Citron-6603 As someone a little paranoid about having some loose skin, seeing how subtle your scars are now is a huge motivational boost. Dedicated to us mommies trying to tackle the weight post baby. Aug 29, 2024 · There are steps you take to improve your skin health through diet, exercise, and lifestyle changes, as well as noninvasive procedures that can help tighten loose skin without surgery. Eating healthier than I used to, but not cutting. I got it (lost about 50kg and had about 4kg of loose skin on my stomach) and it changed my life to much better confidently, you just gotta get used to a scar after the op or tattoo over it, but that is nothing compared to a loose skin, also the surgery is not that painful either, would do it easily again if I had to. We would like to show you a description here but the site won’t allow us. Fill in the skin with muscle by lifting instead! You look beautiful and have a gorgeous curvy figure. Effectively that people who fast have significantly less loose skin than people who lose weight by calorie restriction or surgery. I am disappointed in my loose skin. Reply reply ThrowRAragnarok • Reply reply R2W1E9 • Reply reply Look into autophagy. I'm wondering if lowering my bodyfat percentage and building muscle could potentially help my skin look better? I feel like I have a decent amount of fat clinging to the loose skin, which is making it look worse. I nearly lost all motivation over a hundred times, but I pushed through. I wouldn’t be on the path I am without this subreddit. Is there an unspoken reason I’m missing? How long did it take you? And is it fair to expect more changes only another My main goal has been to lose hips/belly fat while still maintaining some muscle definition and focusing on my fitness. You can stop at any time. I’ve become increasingly concerned regarding the fatty belly, will I have loose skin? I’ve come so far only to lose motivation as gym buddies always point out the fact I still have a lot of skin, and is not aesthetic. Essentially more muscle on my back, chest and obliques seems to help "fill out" the loose skin. Hi again, Reddit! I achieved this by having gastric bypass surgery on 4/20/21 with going to the gym almost every day and focusing on protein. I know this community has mixed feelings on surgery, however, I wholeheartedly believe it saved my life! I love my new lifestyle and am so happy with my progress. This blog will explore discussions and advice found on Reddit. I have loose skin surgery consultation next month so hopefully I can plan for the surgery Using loose skin as an excuse for not trying is not going to get you anywhere or make you any happier. It can get better looking over time as you maintain your weight loss and your skin shrinks, but you may always have it without surgical intervention. Yes, we are all different. Nov 29, 2024 · This article looks at what causes loose skin after weight loss and offers natural and medical solutions that can help tighten and get rid of loose skin. The skin is literally not noticeable. It is very saggy and i cannot afford surgery, plus i do not think they can fix my calves, hands, or knees on insurance. Idk whether Autophagy does that specifically for loose skin, but something does. Any shaming of moms bodies, big or small, will not be tolerated. Note: this is a group for all moms, big and small, trying to achieve their body goals. Let's support one another and offer tips along the way. I think the article references Angus Barbieri and/or POWS who were forcibly starved as examples. However, it doesn’t seem as common for people to post pics of the progress in the following years. For 4 entire Excess/loose skin on breasts - any success stories? I have so much excess skin on my breasts from shrinking several sizes that I have to basically keep them completely covered so it's not noticeable. My humble advice to you is just try it. But think about where you want to be and how you can get there. 2. Help me try to normalize loose skin, stretch marks, etc - our battle scars from weight loss, so to speak. Having loose skin from weight loss several years ago, I began to wonder if there is a double-standard about addressing my loose skin being "cosmetic surgery" while gender-affirming care is not thought of that way. Skin care is a pretty big deal, and we love subs like /r/SkinCareAddiction, however we felt there needed to be a sub that deals specifically with skin that's over 30. Gym 2-4 days a week. So, I decided to try body recomposition. post those awesome before/after pictures of yours! For a long time I thought it was impossible for me to do anything to at least help the loose skin, and while that is partially true (apart from surgery), I have noticed that my mid section is much tighter because I've put on muscle elsewhere. Not just in genetics, skin elasticity, and collagen. Maybe it’s even just overall weight lost. Progress is not a straight line on a chart. That being said… at what weights do you think loose skin is pretty much inevitable? Surely a heaviest weight of 600 (regardless of height)… but perhaps it’s even lower. 4M subscribers in the progresspics community. 330 LBS -> 190 LBS (advice pls?) 20YO, 178cm - 12 months progress. I know surgery is the only real fix but I'd like to see what the body can naturally do about it. I've lost 80 lbs and have some extra skin/subcutaneous fat hanging on my lower stomach. I already have a bit of loose skin and was wondering if any of you have had loosing weight too quick on zep/wegovy or monjaro resulting in extra skin? I’m 26, currently 157 pounds, 5’2. I was wondering if there was a gallery or even anyone with photos whose skin actually tightened up after a big weight loss. But this post isn't to make us loose skin-having folks feel bad. I have an apron belly right now too, though mine is MUCH bigger lol, and I do a few things to help my skin. 2K votes, 256 comments. This can be frustrating and demotivating, especially after putting in so much effort to achieve your weight loss goals. We aim to provide helpful insights and practical tips for dealing with loose skin after weight loss. If so what was your diet and exercise routine? Edit: thank you for all the responses, tips and advice :). Perhaps the M/25/6’0” [315lbs to 180lbs] (2 years) - Finally got loose skin removal surgery last week! Lost the weight back in 2017 and haven’t been comfortable with the loose skin since. 1 40 hour a week fast, dry brushing twice a day, collagen supliments and 1 month derma rolling. Share your questions, frustrations and triumphs! We would like to show you a description here but the site won’t allow us. But also, body sizes, height, weights, even where we carry weight or store fat. My question is has your loose skin tightened up over time? I'm very curious to see what it looks like a year or so post weight loss. I'd love to hear from anyone who's been in a similar position! Nov 8, 2024 · Losing weight is a significant achievement, but it can often lead to a new challenge: loose, sagging skin. o4g2 yk ufuewwe ot be gsj qnheot3 0lkv o0ps xhgwpa